What is in-home personal training?

In-home personal training in Fairfax allows for our clients to enjoy the convenience of a personal trainer in the comfort of their own home. No more having to drive to a gym before or after a long day, we bring the gym to you!

Our clients find that in home personal training offers excellent benefits such as:

• convenience
• privacy
• more cost effective
• less monotonous

When you work with one our in home personal trainers in Fairfax, you may never go back to the gym!

What are the benefits of hiring a Personal Trainer in Fairfax?

Hiring a certified personal trainer in Fairfax is without a doubt the best way to achieve your goals. Working with a fitness instructor has many benefits such as:

1. Personalized Workouts Tailored to The Individual
2. Expert Guidance from Certified Trainers
3. Motivation
4. Efficient Use of Time
5. Variety and Creativity in Your Workouts
6. Goal Setting
7. Nutritional Advice

Our in home personal training services extend throughout all of Fairfax, in addition to surrounding areas such as Arlington, Alexandria, Tysons Corner, and Mclean.

Why Choose Our Personal Trainers in Fairfax?

When researching your potential trainer, it’s important to take into account a bunch of factors. When working with our personal trainers in Fairfax, you are working with a company that boasts:

1. Expert Trainers
2. Customized Programs
3. Convenience and Flexibility
4. Comprehensive Support
5. State-of-the-Art Equipment
6. Track Record of Success
7. Motivational Environment
8. Flexible Packages
9. Free Initial Consultation
10. Commitment to Safety

Our fitness trainers are very down to earth and understand how hard getting in shape can be. Our personable staff works to earn your business with each workout!

Client Testimonials

Working with Eric has been awesome! He made exercise fun and helped me get stronger and healthier. He always made sure I knew how to do each move and was super encouraging. Thanks to Eric, I’m more active and feel great. I definitely recommend him if you want to get fit and have fun doing it!

Rachael M.

Monica is amazing! She helped me come up with a workout plan that was just right for me. Each session was exciting and different, and she always cheered me on. I’ve learned a lot about exercise and how to stay healthy. I’m really happy with the progress I’ve made and think everyone should try training with her.

Lisa C.

I had a great time working with Personal Trainers in Fairfax. They made every workout interesting and made sure I knew what I was doing. They were always positive and kept me motivated, even when it was tough. I feel stronger and more confident now.

Mike R.

Jill helped me get into shape in a way that was really enjoyable. She always explained the exercises clearly and made sure I felt comfortable. She encouraged me a lot, which made me want to work harder. I feel much healthier and stronger now, and I think Jill is great if you want to improve your fitness.

Eric E.

Training with Kim has been a fantastic experience. She created a workout plan that I really liked and made every session exciting. She was always there to help and cheer me on. Thanks to her, I’ve seen great results and feel more energetic. I recommend Kim to anyone who wants to get fit and have a good time!

Melissa E.

Our Personal Training Services Includes:

1. One-on-One Sessions

• Individualized workouts and attention with your fitness instructor.

2. Group Training

• Small Group Training: Sessions with a few participants
• Large Group Training: Fitness classes with more participants, in a bootcamp style.

3. Online Training

• Virtual Personal Training: Real-time sessions via zoom

4. Specialized Programs

• Sports-Specific Training
• Rehabilitation and Injury Prevention
• Senior Fitness
• Pre/Post-Natal Training

5. Lifestyle and Wellness Coaching

• Holistic Training
• Behavioral Coaching

6. Corporate Wellness Programs

• On-Site Training
• Corporate Challenges

Great Places To Workout in Fairfax, VA

Sometimes it’s fun to break the monotony of indoor sessions. Our team can even meet you at a park for a great outdoor workout. Looking for a great place to train in Fairfax? Here are some of our favorites:

1. Nottoway Park
2. George Mason University’s Recreational Facility
3. Eagle Bank Arena
4. Burke Lake
5. Frying Pan Farm
6. Ellanor C. Lawrence
7. Van Dyck Park
8. Lake Accotink

Frequently Asked Questions

How do I choose the right personal trainer?

When hiring a coach to work with, consider qualifications, experience, and specialty. Look for certifications from reputable organizations (e.g., NASM, ACE, or ACSM). Our personal trainers in Fairfax hold the best certifications in the industry. Our Fairfax trainers hold certifications from The American Council on Exercise, the American College of Sports Medicine, and many more high-end certifying organizations.

How often should I workout?

The frequency of your sessions depends on your goals, schedule, and budget. On average, most of our clients tend to workout 1-3 times a week with our staff, but it varies.

What should I expect?

During a session, your in home personal trainer will guide you through exercises, ensuring proper form and technique. We may also include warm-ups, cool-downs, and flexibility training.

How much does it cost?

The cost can vary based on the size of package, but our prices are the most competitive in Fairfax County.

Can personal trainers help with nutrition?

Our Fairfax personal trainers offer basic nutritional advice and guidance as part of our services.

Ready to get Started?

If you are looking to be healthier, and increase your quality of life, we would love to help! Our highly certified personal trainers in Fairfax will give you a tailored, professional, and fun experience with each session. Call today for your free consultation with our fitness staff! We look forward to helping you reach your goals.

Contact us today!

Check out our blog for more fitness tips